Providing Mental Health and Stress Management Services
Providing Mental Health and Stress Management Services
Having great mental and emotional well-being can be difficult without expert guidance. At Pink Sun Coaching by Darshinie Persaud, I offer proven techniques and tools to help you reduce your stress and anxiety to achieve growth and success in the areas most important to you.
Oftentimes, we criticize ourselves too much, thinking it will help us reach our goals faster. We tend to ignore signs of burnout, deal with strong emotions poorly, and experience difficulty setting boundaries.
As a result, we get stuck overthinking and overanalyzing which can build up resentment and conflict. However, with professional mental health coaching, you can effectively stay emotionally balanced and become the best version of yourself.
Coaching provides support in making important life decisions. Coaching can help you feel at ease in your day-to-day life and take more meaningful actions toward your goals. When working with me, most clients notice significant improvements in their mental health.
Using an evidence-based approach and cognitive behavioral coaching techniques, I can guide you in developing skills that make for long-lasting positive changes. Coaching is action oriented with an emphasis on improving one’s present life and reaching goals for the future by addressing distressing thoughts and emotions.
My goal is to help clients find ways of obtaining and maintaining stability, rebuilding relationships, finding purpose for living by creating a clear plan of action, managing difficult symptoms, and using strengths to reach future goals.
I treat my clients with kindness and compassion and create a warm atmosphere during sessions. When you work with me, I will listen to your needs and help you form a deeper understanding of yourself.
My goal is for you to build a stronger relationship with yourself and become an inspired and confident person. You can rely on me to support you throughout your wellness journey.
Emotional wellness comes from having a deeper understanding of ourselves and being courageous enough to make choices in service to our core values. We all deserve to thrive, not only to exist but to achieve a new level of empowerment.
You can be more productive and creative when given the proper guidance and tools. It can help improve relationships with your family, friends, and partners. This will open doors for many new opportunities and lead to a fulfilled quality of life.
Positive mental health is beneficial to everyone. I’ve seen people realize their growth potential when they are supported with kindness, nonjudgement, compassion, and direction. I’ll be here to help you grow throughout this journey.
I completed my Master of Social Work degree from Adelphi University, then gained more than 20 years of experience in the field. I’ve helped clients in different capacities, such as clinical inpatient psychiatric treatment, counseling, and coaching.
I have worked with a diverse group of clients of all age groups including: adults, seniors, individuals dealing with mental health issues, substance abusers, and LGBTQ+ community to name a few.
Dedicating my time to offer support has helped them improve their quality of life. I always strive to provide the best help to my clients and give them a foundation to build on in their pursuit of a fulfilling life.
Set an appointment with me at Pink Sun Coaching by Darshinie Persaud.
Feel free to contact me for more information about my services.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.